Conversion Calculator

Amount of nutrients in 100 g (grams) of Peppers, chili, green, canned.

Nutrient	Amount and Unit	Percentage
Water	93.25 g	93.25%
Energy (calorie)	21 kcal
Energy (joule)	88 kJ
Protein	0.72 g	0.72%
Total lipid (fat)	0.27 g	0.27%
Ash	1.31 g	1.31%
Carbohydrate, by difference	4.6 g	4.6%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	36 mg	0.04%
Iron, Fe	1.33 mg
Magnesium, Mg	4 mg
Phosphorus, P	11 mg	0.01%
Potassium, K	113 mg	0.11%
Sodium, Na	397 mg	0.40%
Zinc, Zn	0.09 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	34.2 mg	0.03%
Thiamin	0.01 mg
Riboflavin	0.03 mg
Niacin	0.627 mg
Pantothenic acid	0.084 mg
Vitamin B-6	0.12 mg
Folate, total	54 µg
Folic acid	0 µg
Folate, food	54 µg
Folate, DFE	54 µg
Vitamin B-12	0 µg
Vitamin A, RAE	6 µg
Retinol	0 µg
Vitamin A, IU	126 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.028 g	0.03%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.022 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.003 g
22:0 saturated fatty acid	0 g
Fatty acids, total monounsaturated	0.017 g	0.02%
14:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.014 g	0.01%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.153 g	0.15%
18:2 undifferentiated	0.145 g	0.14%
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.01 g	0.01%
Threonine	0.026 g	0.03%
Isoleucine	0.023 g	0.02%
Leucine	0.038 g	0.04%
Lysine	0.032 g	0.03%
Methionine	0.009 g	0.01%
Cystine	0.014 g	0.01%
Phenylalanine	0.022 g	0.02%
Tyrosine	0.015 g	0.02%
Valine	0.03 g	0.03%
Arginine	0.034 g	0.03%
Histidine	0.014 g	0.01%
Alanine	0.03 g	0.03%
Aspartic acid	0.103 g	0.10%
Glutamic acid	0.095 g	0.10%
Glycine	0.026 g	0.03%
Proline	0.031 g	0.03%
Serine	0.029 g	0.03%
Alcohol, ethyl	0 g